by Rebecca | Anxiety, Healing, Mindset, Self-care, Transformation
Do you want to lose your fight-or-flight response? Is it even helping you? Hey, beautiful human. It’s me, Rebecca Wiener McGregor, The Anxiety Eraser, and you are here for another episode of Effective Immediately, the show where we talk healthy emotions,...
by Rebecca | Anxiety, Healing, Mindset, Self-care
Ever wondered where anxiety really comes from? Join me today as we do a deep dive and uncover the roots of anxiety, learn how to nurture a sense of calm inside yourself, and a peace, a peaceful feeling of well-being. And I’m going to give you an effective...
