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Are you in alignment

Are you in alignment

Real talk about what being in alignment actually means. It’s simple (the best things are). Just like when your spine is misaligned, it hurts, it distracts you, it keeps from your feeling free, and it keeps you from living in peak health and joy. When you are...
Who is your competition?

Who is your competition?

When you think about how well you are doing in your life what do you think about it? How happy are you? How secure are you? How fulfilled are you? How much joy do you feel? How great are your relationships? How deep is your love for your partner? Maybe you think about...
Your energy is your introduction

Your energy is your introduction

I got a lot of messages about a post I shared on my Facebook page this week. The notes were from women asking how to make their energy better so that they gave a better introduction so that they could show up as the leader they want to be. Your energy is your...
The best kind of freedom

The best kind of freedom

The best kind of freedom? Are you ready for the answer? EMOTIONAL FREEDOM Emotional freedom is what you create when you are comfortable feeling the whole spectrum of emotions. Emotional freedom is what you create when you stop judging yourself for all of your missteps...